POSTPARTUM WEIGHT LOSS CHALLENGE
POSTPARTUM WEIGHT LOSS CHALLENGE
Plan will help you lose weight, tone & gain muscle mass all while maintaining your milk supply if you’re breastfeeding. Do not be afraid. Weightloss does not affect your breast milk if done correctly. I too did exclusive breastfeeding and lost 60lbs (27kgs) in 6 months.
Part 1 Challenge date will commence Monday July 29th 2024.
Part 2 challenge date will commence Monday September 9th 2024.
Part 3 challenge date will commence Monday October 14th 2024.
Part 4 challenge date will commence Monday November 18th 2024
(4weeks program)
Includes;
*Weekly personalized Meal Plan
*Recipes
*Grocery List
*Weekly Workout Plan (at home or gym)
* a group of other mamas to not feel alone on your postpartum journey
*product link that helped fade my stretch marks and even my belly skin tone
* easy to follow solid food transition recipes for your little one as well
*Accountability
*Check-ins
*Full Coaching
At Home/Gym Plan